Did you know that meditation is one of the greatest ways to relieve stress? Moreover, meditation can help you achieve inner peace while connecting the mind and body. In fact, human civilization has been practicing meditation for centuries. Aside from easing your spirit, meditation is also beneficial for your overall health. But what happens when you pair cannabis with meditating?

Although some prefer to be sober while meditating, cannabis provides an altered mindset and a more powerful experience. For the most part, cannabis and meditation have similar effects. However, when you introduce cannabis into your meditation practices, it slows down the mind and increases your awareness. According to the Rastafari philosophy, "the herb is the key to a new understanding of the self, the universe, and God. It is the vehicle to cosmic consciousness." On that note, it's time to dive into the cannabis strains that are best for meditation. From White Widow to Blue Mystic, here are four strains to pair with your meditating ritual.

white widow meditation cannabis strains WHITE WIDOW

Due to its effects on the mind's creativity, White Widow is a favorite strain, especially in Amsterdam. Aside from boosting your creativity, White Widow also provides a comfortable, yet energetic head high. Not only will it encourage you to connect with others, but also with your mind as well as the universe. After all, meditation is all about feeling linked to the mind and the world around you.

royal cookies meditation cannabis strains ROYAL COOKIES

Royal Cookies' effects go well beyond its sweet and earthy flavors. Not only does this strain uplift the mind into euphoria, but it also provides deep relaxation for the body. One crucial fact about this particular strain is that it packs a mean punch. In other words, rookies should be cautious when attempting to consume Royal Cookies. Meditating is all about relaxing, freeing your mind, and achieving inner peace. Therefore, if you're new to the world of cannabis, begin with small doses of this strain for the best experience.

northern light meditation cannabis strains NORTHERN LIGHT

Northern Lights is the purest of the pure when it comes to indica strains. Not long after consuming this strain, you'll have a full-on head high. But that's not all this strain provides. In addition to sending you into a dreamy state of euphoria, Northern Lights relaxes your muscles. With this in mind, you'll be able to hold your meditation pose like a champ. Nothern Lights, in particular, also works as a natural sleep aid to combat insomnia. Furthermore, it can help with several stress-related issues. Whether you want a peaceful night's rest or are looking to give your meditation practices a boost, Northern Lights will have you feeling perfectly content.

meditation cannabis strains blue mysticBLUE MYSTIC

Another indica to pair with meditation is Blue Mystic. Not only does it relax your body and mind, but it also provides upliftment and will ease any stress you may have. Moreover, Blue Mystic is great at battling insomnia and fatigue. Not to mention, its blueberry aroma is delightful. With just a few hits of Blue Mystic, all your aches and pains will disappear. For this reason, this particular strain pairs rather well with meditation.



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