By Arielle Friedman

As female potheads know, cannabis can be a useful tool in reducing period-related symptoms.

Period cramps can be incredibly painful. In 2016, one doctor[1] compared the magnitude of period pain to that of a heart attack. Period pain varies from woman to woman—some are debilitated by their period cramps, while others don’t experience any pain at all. For others, PMS is the greater evil: the lethargy, depression, and fogginess that precede a period make many women long for their time of the month to begin.

Weed is effective at treating both forms of menstrual malady. Before we explore our five symptom-treating strains, let’s get into some background on the mechanisms of menstrual issues, and their connection to cannabis.

WHAT CAUSES MENSTRUAL CRAMPS?

During menstruation, the body releases prostaglandins, which cause the uterine muscles to contract and expel the uterine lining. Higher levels of prostaglandins can be associated with pain and inflammation, leading to the dreaded cramps. Some doctors theorise that period pain is caused by violent uterine contractions that press against nearby blood vessels and cut off oxygen flow to the uterus and nearby organs. Recent research[2] suggests that period pain may be linked to inflammation. Period cramps are characterised by pain in the lower belly, and can also be associated with nausea, pain in the thighs, back pain, and constipation. Period pain is most common in women under 30.

Period cramps can also be caused by medical conditions like endometriosis, unequal leg length, and ovarian cysts. If you experience severe, debilitating period cramps and suspect you may have one of these conditions, please seek medical attention. In this article, we’ll be primarily focused on period cramps unrelated to these issues.

Cannabis may play a direct role in addressing the mechanisms causing period cramps. Cannabis has anti-inflammatory effects, and may act on the prostaglandin system itself[3]. Research shows that THC can also act as a muscle relaxant[4], thereby helping to treat cramps indirectly. The uterus also happens to be rich in endocannabinoid receptors, and it’s likely that phytocannabinoids (from the cannabis plant) can help regulate and restore healthy uterine functioning.

Cannabis Menstruation

WHAT CAUSES PMS?

PMS is caused by low hormone levels leading up to menstruation. Symptoms of PMS can include cramps, bloating, headaches, constipation, low sex drive, depression, mental fog, and mood swings. PMS can occur any time between ovulation and menstruation, though it’s most common in the few days leading up to menstruation. As we’ll see, certain cannabis strains can address symptoms directly.

FIVE STRAINS FOR TREATING MENSTRUAL SYMPTOMS

1. SOLOMATIC CBD

If you don't want a traditional cannabis high, Solomatic CBD is the way to go. This strain boasts 22% CBD and under 1% THC, giving you a massive CBD content, without the THC buzz. A combination of a Diesel CBD strain and an Asia CBD Auto, Solomatic CBD hits with a nice clean and crisp effect accompanied by a smooth and citrusy-sweet flavour. Ideal for when you are on the go and don't want to be bogged down with a high!

Solomatic CBD

 Solomatic CBD

Genetic background Diesel CBD x Asia CBD Auto
Yield indoor 425 - 475 g/m2
Height indoor 90 - 120 cm
Flowering time 7 - 8 weeks
THC strength THC: 1% (aprox.) / CBD: 21%
Blend 20% Sativa, 70% Indica, 10% Ruderalis
Yield outdoor 110 - 150 g/per plant (dried)
Height outdoor 110 - 150 cm
Harvest Month 9-10 weeks after planting
Effect Soft, Clean and very light
 

Solomatic CBD

 

2. WHITE WIDOW

White Widow is a balanced sativa-indica hybrid, famous for its uplifting and relaxing effects. If you’re suffering from PMS-related mood swings and depression, White Widow could be exactly the mood boost you need. The high of White Widow can be a cerebral, creative, and sometimes almost psychedelic experience; if you’re looking to tap into the mystic power of menstruation, this strain could be the way to go.

White Widow

White Widow Royal Queen Seeds

Genetic background White Widow S1
Yield indoor 500 - 550 g/m2
Height indoor 60 - 100 cm
Flowering time 8 - 9 weeks
THC strength THC: 19% (aprox.) / CBD: Medium
Blend 50% Sativa, 50% Indica
Yield outdoor 500 - 550 g/per plant (dried)
Height outdoor 150 - 190 cm
Harvest time Late October
Effect Extremely stoned
 

Buy White Widow

3. SOUR DIESEL

This famous sativa is the strain to select if you want to treat your menstrual symptoms and still go about your day. Sour Diesel combines an energising, uplifting, and cerebral high with powerful pain-relieving effects. Sour Diesel might even give you the boost you need to get some exercise, which has been shown to reduce cramps and mood-related symptoms. So long as you have Sour Diesel on your side, there’s no need to slow down during your period.

Sour Diesel

Sour Diesel

Genetic background Original Diesel x (Northern Light x Shiva x Hawaiian)
Yield indoor 475 - 525 g/m2
Height indoor 90 - 160 cm
Flowering time 10 - 11 weeks
THC strength THC: 19% (aprox.) / CBD: Medium
Blend 70% Sativa, 30% Indica
Yield outdoor 550 - 600 g/per plant (dried)
Height outdoor 150 - 200 cm
Harvest time Late October
Effect Physical, clear high
 

Buy Sour Diesel

 

4. ROYAL CHEESE

If you’re looking for a strain to knock you out—along with your symptoms!—Royal Cheese is the way to go. Royal Cheese carries a powerful, THC-fuelled high, granting this indica-dominant hybrid powerful pain-fighting properties. If you want to curl up with a movie and wait out the worst part of your period, consider bringing Royal Cheese along for the ride.

Royal Cheese (Fast Flowering)

Royal Cheese (Fast Flowering)

Genetic background Old School Skunk x Afghani
Yield indoor 550 - 600 gr/m2
Height indoor 60 - 100 cm
Flowering time 6 - 8 weeks
THC strength THC: 17% (aprox.) / CBD: Medium
Blend 40% Sativa, 60% Indica, 0% Ruderalis
Yield outdoor 550 - 600 g/per plant (dried)
Height outdoor 130 - 200 cm
Harvest time Early October
Effect A combination of stoned + high
 

Buy Royal Cheese (Fast Flowering)

 

5. SHINING SILVER HAZE

Shining Silver Haze is a contemplative, uplifting strain—perfect for a calm day at home carrying out gentle tasks. The serene, positive energy of Shining Silver Haze is great for addressing any mood-related issues, and will put the damper on your monthly aches and pains. Check out Shining Silver Haze for a strain that combines the energy of a sativa with the relaxation of an indica.

Period pain and monthly moodiness can suck, but you no longer have to suffer in silence. These cannabis strains can be your allies in the effort to stay comfortable, productive, and happy, even during that fateful time of the month.

Shining Silver Haze

Shining Silver Haze Feminized

Genetic background Haze x (Skunk x Northern Light)
Yield indoor 600 - 650 g/m2
Height indoor 80 - 120 cm
Flowering time 9 - 11 weeks
THC strength THC: 21% (aprox.) / CBD: Medium
Blend 75% Sativa, 25% Indica
Yield outdoor 600 - 650 g/per plant (dried)
Height outdoor 180 - 220 cm
Harvest time Late October
Effect Very high
 

Buy Shining Silver Haze

 
External Resources:
  1. Period Pain Can Be As Bad As A Heart Attack, Doctor Says | Women's Health https://www.womenshealth.com.au
  2. Study suggests that inflammation is behind period pain - NHS https://www.nhs.uk
  3. Role of the Cannabinoid System in Pain Control and Therapeutic Implications for the Management of Acute and Chronic Pain Episodes https://www.ncbi.nlm.nih.gov
  4. Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects https://www.ncbi.nlm.nih.gov
Disclaimer:
This content is for educational purposes only. The information provided is derived from research gathered from external sources.

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Privacy Policy - Royal Queen Seeds

To ensure a safe online environment and guarantee adequate data protection, we strictly comply with all legal requirements. In this privacy statement, we provide information about how and for what purpose data is collected, safety measures, storage periods and contact details.


COMPANY NAME: SNORKEL SPAIN, SL (hereinafter ROYAL QUEEN SEEDS)

C/ Vilar d'Abdelà, 5 (nave 1) CP: 08170 de Montornès del Vallès

+34 937 379 846

support@royalqueenseeds.com


The present Privacy Policy sets out the terms on which we will treat personal data at ROYAL QUEEN SEEDS; this includes any personal data collected through our website https://www.royalqueenseeds.com/ as well as any other data we process in the course of our business activities.

ROYAL QUEEN SEEDS collects the following personal data for the purposes listed below:

SECTION 1 – PERSONAL INFORMATION WE COLLECT

1.1 Account purchases

Account purchases can only be made if you are in possession of a personal account. When you create an account or purchase something from our shop, as part of the buying and selling process we collect the following personal information that you provide to us:

This information is required for delivery. In addition, when you browse our shop, we automatically receive the Internet Protocol (IP) address of your computer. Based on this information, we can optimise your online experience and at the same time protect our online environment.

Purpose of data collection

We collect and store account-related data for the following purposes:

(a) to carry out obligations arising from any contracts between you and us, and to provide you with information, products and services that you may request from us;

(b) to set up, manage and communicate with you about your account and your orders;

(c) to conduct market research and analysis;

(d) to confirm your age and identity, and to detect and prevent fraud.

1.2 Newsletters

With your explicit permission, we may send you newsletters about our shop, new products and other updates. We send newsletters based on your explicit consent. In the event that you purchase a product, and in accordance with current regulations, we may send you commercial communications in accordance with the legitimate interest of our company, always about products or services similar to those you have purchased or contracted. In any case, you may exercise your right of opposition through the channels announced in this Privacy Policy. The following information is collected in relation to the newsletter:

We do not need to know the sex of the person in order to send the newsletter (data minimisation: by law we must ask for data that is strictly necessary to provide the service, and in this case knowing the sex is not necessary to send the newsletter).

Purpose of data collection

The data collected is used to:

(a) personalise our emails, including your name and gender;

(b) provide gender-specific content.

You can withdraw your consent at any time by using the link provided in the newsletter or the contact information provided in section 2.

1.3 Customer service and contact form

In order to provide appropriate support, our customer service employees have access to information related to the account. Consequently, their support will be highly effective and friendly. The data provided in our contact form is used by our CRM provider, SuperOffice. We will only use your details to respond to your message.

SECTION 2 – LEGITIMATE INTEREST

If you have purchased any of our products, please note that we may process your personal data for promotional purposes, based on Royal Queen Seeds' legitimate interest only to offer you products or services from our company and about products or services similar to those you have purchased. You may exercise your right to opt out of future messages by the means set out in this Privacy Policy or through any notification you receive.

2.1 How do you withdraw consent?

If you change your mind, you can withdraw your consent for us to contact you for the purpose of collecting, using, or disclosing your data at any time by reaching out to us at: support@royalqueenseeds.com.

SECTION 3 – DISCLOSURE

We may disclose your personal information if we are required to do so by law or if you breach our Terms of Service.

SECTION 4 – HOW LONG DO WE KEEP YOUR DATA?

At Royal Queen Seeds, we will not retain your data for longer than is necessary for the purposes described in this Policy. Different retention periods apply for different types of data; however, the longest period we will normally hold any personal data is 10 years.

4.1 Account information

Data relating to the account remains relevant for as long as the consumer is in possession of an account. Therefore, the data remains documented for as long as the account exists. When our customers delete an account, the associated data will be deleted within a reasonable period of time. Requests regarding the inspection or correction of stored personal data or the deletion of an account can be sent to support@royalqueenseeds.com.

4.2 Newsletters

In the event that you give us your consent to inform you about our products or services, we will keep your data until you express your wish not to receive any further communications from us. However, we regularly (every month) carry out a relevance check. Registered customers (and their personal information) will be deleted whenever customers do not reply to our request. In addition, our newsletter mailing has an opt-out feature. Consumers can withdraw their consent by using this opt-out feature.

SECTION 5 – COOKIES

Cookies are small information files that notify your computer of previous interactions with our website. These cookies are stored on your hard drive, not on our website. Essentially, when you use our website, your computer displays its cookies to us, informing our site that you have visited before. This allows our website to function more quickly and remember aspects related to your previous visits (such as your username), making your experience more convenient. At Royal Queen Seeds, we use two types of cookies: functional and analytical.

5.1 Functional Cookies

Functional cookies are used to enhance your online experience. Among other things, these cookies track what is added to your shopping cart. The use of these cookies does not require prior authorization.

5.2 Analytical Cookies

Analytical cookies are used for research and market analysis. The data collected with these analytical cookies is anonymous, making it unusable for third parties. The use of these cookies does not require prior authorization.

SECTION 5 – THIRD-PARTY SERVICES

Third-party services are required to conduct transactions and provide our services. In general, the third-party providers we use will only collect, use and disclose your information to the extent necessary to enable them to perform the services they provide to us.

However, certain third-party service providers, such as payment gateways and other payment transaction processors, have their own privacy policies regarding the information we must provide to them for your transactions.

We encourage you to read the privacy policies of these providers so that you can understand how these providers will handle your personal information.

In particular, certain suppliers may be located or have facilities located in a different jurisdiction than yours or ours. Therefore, if you choose to proceed with a transaction involving the services of a third party, your information may be subject to the laws of the jurisdiction in which that service provider or its facilities are located.

Once you leave our website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or the Terms of Service of our website.

Web analytics service (anonymous data)

On this website we have integrated an element of a web analytics service (with anonymisation functionality). Web analytics can be defined as the gathering, processing and analysis of data about the behaviour of visitors to websites. An analytics service collects, among other things, data about which website a person came from (the so-called referrer), which sub-pages they visited or how often and for how long they visited a sub-page. Web analytics is mainly used for website optimisation and for a cost–benefit analysis of internet advertising.

Courier service

To complete deliveries we use a courier service. This courier service carries out the delivery between our company and the consumer's home. To complete these logistics, the company requires access to the consumer's name and address information.

Mailing service

Royal Queen Seeds uses a third-party mail service provider to send its newsletter. This provider has access to limited account information related to opt-in consent (e.g. email address).

Marketing services

Royal Queen Seeds has the support of a company that specialises in marketing and communication activities. Their access to personal information is very limited and mostly anonymous.

Payment services

At Royal Queen Seeds we use external payment services to handle our transactions (e.g. credit card payments).

SECTION 6 – SECURITY

To protect your personal information, we take reasonable precautions and follow industry standard best practices to ensure that it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.

If you provide us with your credit card information, the information is encrypted using secure socket layer technology (SSL) and stored using AES-256 encryption. Although no method of transmission over the internet or electronic storage is 100% secure, we follow all PCI-DSS requirements and implement additional industry standards that are commonly accepted. Information related to the account is protected with a hashing method. This method transforms the information into a generated hash. As a result, confidential information is protected and invisible, even to us. In addition, our databases are exceptionally protected against unauthorised access. For example, access to the database is only possible and permitted via approved IP addresses (e.g. from Royal Queen Seeds headquarters). Other attempts and addresses are rejected at all times.

Furthermore, data is anonymised as much as possible, so it cannot be directly linked to a specific consumer. With this data, however, we may be able to carry out market research and analysis. In addition, the third parties concerned (e.g. mailing service) are examined prior to our collaboration, comply with the GDPR from the EU and receive a processing agreement. Within Royal Queen Seeds, employees are assigned different access permissions. Specific permission provides access only to information that is strictly required to perform a task. Digital security measures are subject to change and must meet high requirements to ensure the safety of online customers. That is why, at Royal Queen Seeds, we appoint a security officer. Regular verification and improvement of security measures (where necessary) are part of the role.

SECTION 7 – CHANGES TO THIS PRIVACY POLICY

We reserve the right to modify this Privacy Policy at any time, so please check back regularly. Changes and clarifications will be effective immediately upon being published on the Website. If we make substantial changes to this policy, we will notify you here that it has been updated so you will know what information we collect, how we use it and under what circumstances, if any, we use and/or disclose it.

SECTION 8 – YOU HAVE THE RIGHT TO: