By Steven Voser Reviewed by: Carles Doménech


Key Points:

  • Using cannabis can occasionally cause shaking or tremors in some people. This is colloquially known as the "cannabis shakes."
  • Twitching while high can be unpleasant and worrying. However, cannabis shakes are usually short-lived and not serious.
  • Shaking after smoking weed is usually a response to consuming too much THC. The tremors should subside rapidly as your body metabolizes the THC.
  • THC can temporarily affect the body's ability to regulate its temperature, making you more sensitive to cold temperatures. THC is also known to cause anxiety in some people.

Many smokers have been there; you hit a joint or bong and, minutes later, notice that your limbs or other body parts are shaking. But what causes you to twitch while high? In most cases, weed shakes are unpleasant but harmless, and will subside as your high wears off. So if you're reading this while stoned and shaking, you can relax. Jittering while high is usually the result of simply consuming too much THC, which can admittedly be overwhelming and anxiety-inducing.

Occasionally, cannabis shakes may also be triggered by the environment in which you're smoking. Keep reading to learn everything about weed shakes, why they happen, and how to deal with them when they strike.

Video id: 787887712

What Are Cannabis Shakes?

"Cannabis shakes" are involuntary twitches or tremors that occur directly after smoking cannabis. While they can conjure up images of Trainspotting or Requiem for a Dream, the weed shakes are usually harmless and simply a response to consuming too much THC. They are most common in inexperienced users or people with a low tolerance/high sensitivity to cannabis' active compounds. However, more seasoned users can also experience weed shakes when trying out new, more intense methods of consumption such as dabbing or edibles.

Though it's uncomfortable, twitching while high is usually harmless and short-lived. In most cases, weed shakes wear off quickly as you calm down and your high subsides.

Why Do You Shake After Smoking Cannabis?

Stop wondering—here are the four main causes of cannabis shakes.

  • Cooler Body Temperature

The endocannabinoid system is a complex signaling system that controls many bodily functions, including body temperature. Animal studies have shown that phytocannabinoids like THC can cause changes in our body temperature—though claims that weed can cause hypothermia are blown out of proportion. This has only been observed in mice that were given extremely high doses of THC (up to 4 mg per pound of body weight).

These same mice also showed decreases in spontaneous movement[1] when given at least 1 mg of THC per lb. of body weight. To any of you reading this while baked on the couch, this will come as little surprise. The study also found that THC can cause temporary temperature decreases in the brain and muscles. This drop in basal body temperature might be enough to cause your cannabis shakes, especially if you're already smoking in a cold environment or are susceptible to cold temperatures.

  • Overstimulation

Cannabis has a substantial effect on our senses. It affects our olfactory response and vision, and has the potential to enhance our experience when listening to music. Plus, many cannabis consumers report that weed greatly increases their sensitivity to touch.

For many of us, smoking cannabis leaves us feeling more sensitive—ideal when we want to connect with people or activities on a deeper level. At the same time, this increased sensitivity to stimuli can make it easy to feel overwhelmed and overstimulated, which in turn can cause shaking or nervousness. You may have experienced this when consuming cannabis in very stimulating environments, such as concerts, nightclubs, theaters, or large, crowded parties.

In some parts of the world, it's also commonplace to consume cannabis together with tobacco. This can also cause overstimulation, as the nicotine in tobacco is a well-known stimulant. Especially for people unaccustomed to smoking tobacco, the added punch of nicotine can make for an overwhelming head rush that can cause nervousness and, as a result, twitching or shaking.

  • Anxiety

Cannabis and anxiety have a complicated relationship. For every smoker who loves to wind down with a few tokes, there's one who finds cannabis to be capable of inducing utterly gut-wrenching bouts of anxiety or even panic attacks that leave them shaking with fear. In most cases, this comes down to your sensitivity to or tolerance for THC.

THC binds to CB1 receptors in the brain because its structure mimics that of endocannabinoids like anandamide and 2-AG. When it does, it causes an increase of dopamine—a neurotransmitter best known for causing feelings of pleasure, satisfaction, and motivation. At the same time, THC also directly affects the activity of the amygdala—a part of our brain tasked with processing emotions such as fear and analyzing/perceiving threats.

In small to moderate doses, THC seems to reduce threat perception[2]. In higher doses, however, THC can exacerbate specific activity in the amygdala and thereby cause anxiety[3]. Some research also suggests that prolonged cannabis use can downregulate receptors in the amygdala[4], which may also make people more prone to anxiety in general.

  • Too Much THC

To go back to the original question: Are the shakes just a side effect of getting way too high? Often, the answer is yes. We've all flown too close to the sun at some point, but nobody has died from overdosing on cannabis alone[5]. Freaked out and embarrassed yourself in front of all your friends? That's another story.

Unfortunately, quantifying “too much THC” is complicated. Some smokers spend all night blazing and remain as cool as a cucumber. For many others, however, one toke too many can be all it takes to turn a chill session into a night out with Tito the Anxiety Mosquito.

Of course, different methods of consumption can also trigger anxiety and cannabis shakes—even in people with a decent tolerance. Edibles or dabs, for example, are extra potent and can deliver a lot of THC into your system at once. Hence, even if you're a seasoned smoker, it's usually a good idea to take it easy when trying edibles, dabs, or even just high-potency flower for the first time. After all, it's a good time we're chasing when indulging in weed, not a kick to the curb.

The cannabis shakes are commonly due to a mild THC overdose. Don't let the word "overdose" freak you out too much, especially if you're young and healthy.

A detailed graphic showcasing the potential side effects of cannabis use. Informative visuals explaining how factors like THC levels, anxiety, and body temperature contribute to these physical reactions.

Can Weed Shakes Be Dangerous?

If you've found yourself shaking after smoking weed, it's understandable that you're worried. However, rest assured—most cases of cannabis shakes are harmless and will wear off as soon as you calm down and your high dissipates.

The only time you should worry about weed shakes is when they come accompanied by other, more severe symptoms, such as:

  • Chest pain or extreme tachycardia
  • Delusions or paranoia
  • Fainting
  • Memory loss
  • A notable loss of cognitive or motor function

As we've said multiple times, shaking after consuming cannabis is usually harmless and has happened to many stoners. In very extreme and rare cases, however, weed shakes may be associated with some kind of underlying health condition. But remember—we're not doctors, and this article isn't designed to give medical advice. So, if you're worried about your health after twitching while high, speak to your healthcare professional for more information.

What Can You Do if You Get the Cannabis Shakes?

Time is your biggest ally when it comes to shaking the weed jitters. However, since cannabis shakes can be alarming and uncomfortable, simply waiting for them to pass isn't always an option. Hence, here are a few things you can do to ease your mind and relieve trembling from smoking weed.

  • Adjust Your Environment

We mentioned earlier that cannabis has a notable effect on our senses, and your environment can have a big impact on your experience with weed. If you happen to experience nervousness or shaking after getting high, making some slight adjustments to your surroundings might be all it takes to steer the ship in the right direction. Consider:

  • Changing the music: There's no universal guide to picking music for your sessions, so play whatever genre you enjoy and that you feel is going to maximize your chances of having a good time.
  • Changing the lighting: Light has a big impact on our mood and energy levels. Whether you prefer dim, warm lights or a brighter atmosphere, the proper lighting for your session can greatly improve your cannabis experience.
  • Social settings: For many people, marijuana is the perfect social lubricant. For others, however, it offers a more introspective experience that's best enjoyed alone. Learn to recognize the way in which you most enjoy cannabis, and set up your session accordingly—alone, with close friends, or with a house full of guests!
  • Move Around, Distract Yourself, and Breathe

Feeling the shakes coming on? Shake them off by getting up, moving around, and breathing deeply. As we mentioned earlier, cannabis may reduce spontaneous movement and basal body temperature.

Getting up and moving around a little can help warm up your body, while some concentrated breathwork can help keep your body well-oxygenated.

Sometimes, a bit of light physical activity can not only shake the weed jitters but even take your session to new heights! Yoga, stretching, walking, or playing leisurely sports (like catch or table tennis) are some light physical activities that can elevate your session. Be sure to give them a try.

  • Stay Away From Stimulants

Generally speaking, we recommend not mixing cannabis with other drugs, as the interplay between their active compounds can create an overwhelming experience. Stimulants, in particular, often don't pair well with weed, especially stimulants that you're not accustomed to.

Nicotine, caffeine, or energy drinks can create a very intense kick of energy that, when combined with the mental euphoria of some strains, can trigger anxiety in some people. Alcohol, though a depressant, also doesn't pair well with cannabis—for many, mixing booze and weed can create an intense, messy buzz.

If you want to pair your weed with something, try:

  • Decaf coffee or coffee alternatives (such as those made from mushrooms, chicory, maya seed, or dandelion)
  • Caffeine-free herbal teas
  • Fruit juices or smoothies
  • Nicotine-free herbal smoking blends (a great alternative to tobacco)
  • Switch Strains

Regularly twitching after smoking the same weed? Maybe it's time to switch up the strain you're smoking. For some, uplifting and euphoric strains can become overwhelming, producing racing thoughts and hyperactivity. Meanwhile, others might struggle to cope with the warming, physical body buzz of other varieties.

While cannabis users have long used the terms indica and sativa to guide their strain choices, we now know that these terms actually tell us very little about a strain's effects. Instead, they describe a cannabis plant's morphological traits and genetics. To get a better idea of the effects of a strain, consider its chemical profile, particularly its concentration of cannabinoids and terpenes (see more below).

  • The Alternative: CBD

Another way to combat cannabis shakes is by taking CBD. Research shows that cannabinoids like CBD and others (including THCV) can potentially reduce the intoxicating effects of THC. More specifically, studies have shown that, in the presence of THC, compounds like CBD can potentially work as an antagonist of CB1 receptors[6]—the main target for THC. In doing so, it's able to reduce the potency and efficacy of not only THC but even THC-like endogenous compounds such as anandamide.

So, if you're prone to shaking after smoking, consider taking some CBD during your session. Tinctures or gummies are super easy to dose and administer sublingually, but keeping a CBD vape handy can also work very well and deliver more immediate relief.

An infographic showing ways to manage cannabis side effects. It features a person holding cannabis with tips on adjusting your environment, avoiding stimulants, trying different strains, and using CBD.

How Long Do the Cannabis Shakes Last?

Cannabis shakes are usually short-lived. However, their exact duration will depend on how much cannabis you took and how you consumed it. Smoking or vaping, for example, produce a fast onset of effects.

Hence, if you find yourself twitching after one too many hits from your joint, bong, or vape, you should feel better within 15–20 minutes.

Edibles, however, produce a slower onset but a prolonged effect. Ingested cannabis can take 40+ minutes to take effect and can produce a high that lasts several hours. To avoid dealing with prolonged shakes after eating weed, it's super important you learn how to dose your edibles properly.

Besides proper dosing, some ways to tackle the shakes from edibles include:

  • Taking some form of fast-acting CBD before taking an edible (or at least at the same time), such as a CBD vape
  • Staying hydrated
  • Creating a relaxing environment
  • Seeking help from a friend (preferably someone who's not high)
  • Remembering to stay calm—the shakes will soon wear off

How to Prevent Cannabis Shakes

Knowing how to stop shaking after smoking is pretty handy. But knowing how to prevent cannabis shakes altogether is priceless. Of course, everybody is different—remember that everyone experiences weed a little differently based on their own body chemistry and experiences. Nonetheless, the tips below should help you prevent weed tremors and ensure an all-round enjoyable experience.

  • Moderation Is Key

We can't drive this point home enough; your cannabis experience is directly related to how much you consume. Hence, taking the time to dose your weed properly is crucial to having an enjoyable experience and avoiding unwanted side effects such as shaking.

Unfortunately, since peoples' sensitivity to cannabinoids can vary so greatly, it's not enough to simply follow a dosing guide you pulled off the internet (though our dosing tips are a great place to start). Instead, you'll want to familiarize yourself with your body's response to cannabis and moderate your intake that way. This is especially important if you're new to weed, or if you suffer from cannabis shakes or other side effects frequently—a sign that you may be very sensitive to cannabis compounds.

When it comes to dosing cannabis, there's one golden rule—start low and go slow, especially if you're just getting started or coming back from a tolerance break. Start with small doses, gauge your reaction, and up your dose as needed till you find that sweet spot. Remember that you can always take more if you're not quite feeling it, but it's impossible to get weed out of your system once you've taken it, other than waiting for your body to metabolize it.

  • Mindful Consumption

Mindful consumption is all about becoming more conscious of how and when you consume cannabis. Rather than sparking up a jay whenever you please, consider planning your sessions with a bit more foresight. This way, you'll be able to prepare for your next smoke by taking care of your errands and responsibilities first, and maybe even set up that perfect environment we mentioned earlier.

Also, consider not smoking when you know you'll be drinking or at times when you might be consuming a lot of stimulants—such as along with your afternoon coffee, for example. That way, you'll be able to really savor your weed and its effects at times when you're truly "feeling it," rather than letting smoking become just another habit.

  • Choose the Right Strain

One of the best ways to ensure you have an enjoyable experience with cannabis is—drumroll please—by smoking the right strain. But don't fall into the trap of making your strain choices based on the outdated folklore that "sativa is uplifting and indica is relaxing." Instead, consider the following:

  • Cannabinoids: High-THC strains are the most intoxicating and are more likely to cause anxiety at high doses or in users with a low tolerance. If you get the shakes from high-THC cultivars, consider trying strains with a more balanced cannabinoid profile that includes more soothing compounds such as CBD, THCV, and CBG.
  • Terpenes: Apart from giving different strains their unique aromas and flavors, terpenes are also known to influence cannabis effects in particular ways. Like cannabinoids, some terpenes can be more energizing and uplifting, while others can be more soothing. Myrcene and linalool, for example, are often touted for having more relaxing properties; pinene is often associated with producing a clear-headed, lucid effect, and limonene is thought to produce the stimulating, energizing properties most people traditionally associated with sativa strains. Learn more about the effects of different cannabis terpenes here.

If you've been suffering from the cannabis shakes, fear not—there's no shortage of varieties for you to experiment with. Some strains that are less likely to cause tremors or shaking may include:

  • Painkiller XL: Bred from Juanita la Lagrimosa and Royal Highness, Painkiller XL boasts a short flowering time, compact stature, and high yields. Better yet, her balanced cannabinoid profile features 9% THC and similarly high levels of CBD—ideal for inducing a balanced effect that soothes the body and mind without causing anxiety, stress, or other similar side effects.

Painkiller XL
23_genetic background_1 Respect 13 x Juanita la Lagrimosa
33_Yield indoors_1 18 to 19 oz/m²
31_plant height outdoor_1 2 to 3 feet
25_flowering time_1 8 - 9 weeks
29_THC_1 THC: 9%
28_Type Blend_1 Sativa 75% Indica 25%
34_yield outdoor_1 18 to 19 oz/plant
32_plant height outdoors_1 4 to 5 feet
27_harvest period_1 Late September
22_Effect_1 Clear, Physically Relaxing

Buy Painkiller XL

  • Royal THCV: As her name suggests, this strain comes packing high concentrations of tetrahydrocannabivarin—a cannabinoid that's known to produce euphoria but also dampen the effects of THC. Enjoy this strain early in the morning, during the day, or whenever else you want a motivating buzz without feeling overwhelmed.

Royal THCV
23_genetic background_1 Pure African Sativa x Durban Haze
33_Yield indoors_1 18 to 19 oz/m²
31_plant height outdoor_1 3 to 4 feet
25_flowering time_1 9 - 10 weeks
29_THC_1 THC: 7%
28_Type Blend_1 Sativa 95% Indica 5%
34_yield outdoor_1 15 to 17 oz/plant
32_plant height outdoors_1 5 to 6 feet
27_harvest period_1 Late October
22_Effect_1 Clear, Motivating , Uplifting
103_cbd icons 05 7%

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  • Tatanka Pure CBD: The flagship of our CBD strain catalog. Bred with medical users in mind, Tatanka Pure CBD delivers 9–14% CBD and produces none of the intoxicating effects you'd normally get from a THC strain. Enjoy this one worry-free at any time of the day and bask in its clear-headed, soothing effects.

Tatanka Pure CBD
23_genetic background_1 Elixir Vitae x Medical CBD
33_Yield indoors_1 14 to 16 oz/m²
31_plant height outdoor_1 3 feet
25_flowering time_1 6 - 8 weeks
29_THC_1 THC: 0,15 - 0,25%
28_Type Blend_1 Sativa 30% Indica 70%
34_yield outdoor_1 14 to 16 oz/plant
32_plant height outdoors_1 3 to 5 feet
27_harvest period_1 Early October
22_Effect_1 Calming, Clear

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  • Prepare Your Body

One final way to ward off the cannabis shakes is by preparing your body for a smoking session. In most cases, simply staying hydrated and eating some healthy, nutrient-dense food (like fruits) before lighting up is enough. This will help stabilize your blood sugar levels, keeping you feeling great from the moment you light your jay until you've burned it down to the roach.

FAQ About Cannabis Shakes

Can moldy or expired weed cause shakes?
Cannabis shakes are usually caused by consuming too much THC, which can be overwhelming and anxiety-inducing. Nonetheless, never smoke moldy or expired weed, as this can expose you to a host of other issues. Learn more about the risks of moldy weed here
Are weed shakes more common with certain consumption methods?
Yes, weed shakes may be more common with consumption methods that introduce more THC (or stronger forms of THC) into the body more quickly. Dabbing powerful extracts or eating potent edibles, for example, may put you at a higher risk of cannabis tremors than more traditional methods such as smoking/vaping flower.
How does CBD help with cannabis shakes?
CBD may help relieve or prevent cannabis shakes by reducing the intoxicating effects of THC. CBD does this by hindering the ability of THC to bind to cannabis receptors.
Is it normal to feel cold or shiver after smoking cannabis?
Yes! THC can reduce basal body temperature, making you feel colder than normal.
What is the connection between anxiety and weed shakes?
Most of the time, shaking after smoking weed is a side effect of consuming too much THC, which can cause an unpleasant, anxious experience in people, as well as overstimulation. Combined, these side effects can cause shaking and tremors.
Is it normal to twitch when high?
While it's definitely not desired, twitching after consuming too much cannabis is fairly common. Unless it's accompanied by severe symptoms like delusions, paranoia, or fainting, shaking after smoking weed is nothing serious and little to worry about.
External Resources:
  1. Behavioral and temperature effects of delta 9-tetrahydrocannabinol in human-relevant doses in rats - PMC https://pmc.ncbi.nlm.nih.gov
  2. Cannabinoid Modulation of Amygdala Reactivity to Social Signals of Threat in Humans - PMC https://pmc.ncbi.nlm.nih.gov
  3. Acute induction of anxiety in humans by delta-9-tetrahydrocannabinol related to amygdalar cannabinoid-1 (CB1) receptors | Scientific Reports https://www.nature.com
  4. https://www.psychologytoday.com/intl/blog/the-athletes-way/201403/cannabis-targets-receptors-in-the-amygdala-linked-to-anxiety
  5. Can you overdose on weed? Here's the science. | Popular Science https://www.popsci.com
  6. Frontiers | Cannabinoids and Pain: New Insights From Old Molecules https://www.frontiersin.org
Disclaimer:
This content is for educational purposes only. The information provided is derived from research gathered from external sources.

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Privacy Policy - Royal Queen Seeds

To ensure a safe online environment and guarantee adequate data protection, we strictly comply with all legal requirements. In this privacy statement, we provide information about how and for what purpose data is collected, safety measures, storage periods and contact details.


COMPANY NAME: SNORKEL SPAIN, SL (hereinafter ROYAL QUEEN SEEDS)

C/ Vilar d'Abdelà, 5 (nave 1) CP: 08170 de Montornès del Vallès

+34 937 379 846

support@royalqueenseeds.com


The present Privacy Policy sets out the terms on which we will treat personal data at ROYAL QUEEN SEEDS; this includes any personal data collected through our website https://www.royalqueenseeds.com/ as well as any other data we process in the course of our business activities.

ROYAL QUEEN SEEDS collects the following personal data for the purposes listed below:

SECTION 1 – PERSONAL INFORMATION WE COLLECT

1.1 Account purchases

Account purchases can only be made if you are in possession of a personal account. When you create an account or purchase something from our shop, as part of the buying and selling process we collect the following personal information that you provide to us:

This information is required for delivery. In addition, when you browse our shop, we automatically receive the Internet Protocol (IP) address of your computer. Based on this information, we can optimise your online experience and at the same time protect our online environment.

Purpose of data collection

We collect and store account-related data for the following purposes:

(a) to carry out obligations arising from any contracts between you and us, and to provide you with information, products and services that you may request from us;

(b) to set up, manage and communicate with you about your account and your orders;

(c) to conduct market research and analysis;

(d) to confirm your age and identity, and to detect and prevent fraud.

1.2 Newsletters

With your explicit permission, we may send you newsletters about our shop, new products and other updates. We send newsletters based on your explicit consent. In the event that you purchase a product, and in accordance with current regulations, we may send you commercial communications in accordance with the legitimate interest of our company, always about products or services similar to those you have purchased or contracted. In any case, you may exercise your right of opposition through the channels announced in this Privacy Policy. The following information is collected in relation to the newsletter:

We do not need to know the sex of the person in order to send the newsletter (data minimisation: by law we must ask for data that is strictly necessary to provide the service, and in this case knowing the sex is not necessary to send the newsletter).

Purpose of data collection

The data collected is used to:

(a) personalise our emails, including your name and gender;

(b) provide gender-specific content.

You can withdraw your consent at any time by using the link provided in the newsletter or the contact information provided in section 2.

1.3 Customer service and contact form

In order to provide appropriate support, our customer service employees have access to information related to the account. Consequently, their support will be highly effective and friendly. The data provided in our contact form is used by our CRM provider, SuperOffice. We will only use your details to respond to your message.

SECTION 2 – LEGITIMATE INTEREST

If you have purchased any of our products, please note that we may process your personal data for promotional purposes, based on Royal Queen Seeds' legitimate interest only to offer you products or services from our company and about products or services similar to those you have purchased. You may exercise your right to opt out of future messages by the means set out in this Privacy Policy or through any notification you receive.

2.1 How do you withdraw consent?

If you change your mind, you can withdraw your consent for us to contact you for the purpose of collecting, using, or disclosing your data at any time by reaching out to us at: support@royalqueenseeds.com.

SECTION 3 – DISCLOSURE

We may disclose your personal information if we are required to do so by law or if you breach our Terms of Service.

SECTION 4 – HOW LONG DO WE KEEP YOUR DATA?

At Royal Queen Seeds, we will not retain your data for longer than is necessary for the purposes described in this Policy. Different retention periods apply for different types of data; however, the longest period we will normally hold any personal data is 10 years.

4.1 Account information

Data relating to the account remains relevant for as long as the consumer is in possession of an account. Therefore, the data remains documented for as long as the account exists. When our customers delete an account, the associated data will be deleted within a reasonable period of time. Requests regarding the inspection or correction of stored personal data or the deletion of an account can be sent to support@royalqueenseeds.com.

4.2 Newsletters

In the event that you give us your consent to inform you about our products or services, we will keep your data until you express your wish not to receive any further communications from us. However, we regularly (every month) carry out a relevance check. Registered customers (and their personal information) will be deleted whenever customers do not reply to our request. In addition, our newsletter mailing has an opt-out feature. Consumers can withdraw their consent by using this opt-out feature.

SECTION 5 – COOKIES

Cookies are small information files that notify your computer of previous interactions with our website. These cookies are stored on your hard drive, not on our website. Essentially, when you use our website, your computer displays its cookies to us, informing our site that you have visited before. This allows our website to function more quickly and remember aspects related to your previous visits (such as your username), making your experience more convenient. At Royal Queen Seeds, we use two types of cookies: functional and analytical.

5.1 Functional Cookies

Functional cookies are used to enhance your online experience. Among other things, these cookies track what is added to your shopping cart. The use of these cookies does not require prior authorization.

5.2 Analytical Cookies

Analytical cookies are used for research and market analysis. The data collected with these analytical cookies is anonymous, making it unusable for third parties. The use of these cookies does not require prior authorization.

SECTION 5 – THIRD-PARTY SERVICES

Third-party services are required to conduct transactions and provide our services. In general, the third-party providers we use will only collect, use and disclose your information to the extent necessary to enable them to perform the services they provide to us.

However, certain third-party service providers, such as payment gateways and other payment transaction processors, have their own privacy policies regarding the information we must provide to them for your transactions.

We encourage you to read the privacy policies of these providers so that you can understand how these providers will handle your personal information.

In particular, certain suppliers may be located or have facilities located in a different jurisdiction than yours or ours. Therefore, if you choose to proceed with a transaction involving the services of a third party, your information may be subject to the laws of the jurisdiction in which that service provider or its facilities are located.

Once you leave our website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or the Terms of Service of our website.

Web analytics service (anonymous data)

On this website we have integrated an element of a web analytics service (with anonymisation functionality). Web analytics can be defined as the gathering, processing and analysis of data about the behaviour of visitors to websites. An analytics service collects, among other things, data about which website a person came from (the so-called referrer), which sub-pages they visited or how often and for how long they visited a sub-page. Web analytics is mainly used for website optimisation and for a cost–benefit analysis of internet advertising.

Courier service

To complete deliveries we use a courier service. This courier service carries out the delivery between our company and the consumer's home. To complete these logistics, the company requires access to the consumer's name and address information.

Mailing service

Royal Queen Seeds uses a third-party mail service provider to send its newsletter. This provider has access to limited account information related to opt-in consent (e.g. email address).

Marketing services

Royal Queen Seeds has the support of a company that specialises in marketing and communication activities. Their access to personal information is very limited and mostly anonymous.

Payment services

At Royal Queen Seeds we use external payment services to handle our transactions (e.g. credit card payments).

SECTION 6 – SECURITY

To protect your personal information, we take reasonable precautions and follow industry standard best practices to ensure that it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.

If you provide us with your credit card information, the information is encrypted using secure socket layer technology (SSL) and stored using AES-256 encryption. Although no method of transmission over the internet or electronic storage is 100% secure, we follow all PCI-DSS requirements and implement additional industry standards that are commonly accepted. Information related to the account is protected with a hashing method. This method transforms the information into a generated hash. As a result, confidential information is protected and invisible, even to us. In addition, our databases are exceptionally protected against unauthorised access. For example, access to the database is only possible and permitted via approved IP addresses (e.g. from Royal Queen Seeds headquarters). Other attempts and addresses are rejected at all times.

Furthermore, data is anonymised as much as possible, so it cannot be directly linked to a specific consumer. With this data, however, we may be able to carry out market research and analysis. In addition, the third parties concerned (e.g. mailing service) are examined prior to our collaboration, comply with the GDPR from the EU and receive a processing agreement. Within Royal Queen Seeds, employees are assigned different access permissions. Specific permission provides access only to information that is strictly required to perform a task. Digital security measures are subject to change and must meet high requirements to ensure the safety of online customers. That is why, at Royal Queen Seeds, we appoint a security officer. Regular verification and improvement of security measures (where necessary) are part of the role.

SECTION 7 – CHANGES TO THIS PRIVACY POLICY

We reserve the right to modify this Privacy Policy at any time, so please check back regularly. Changes and clarifications will be effective immediately upon being published on the Website. If we make substantial changes to this policy, we will notify you here that it has been updated so you will know what information we collect, how we use it and under what circumstances, if any, we use and/or disclose it.

SECTION 8 – YOU HAVE THE RIGHT TO: