RQS Author Cannabis Journalist & Health Science Researcher

Luke Sumpter

I write about: Cannabinoids, terpenes, phytochemicals, organic cultivation

Luke Sumpter specializes in endocannabinoid system science, cannabis phytochemicals, and organic cultivation.

“As something that makes us who we are, we should all seek to learn more about the endocannabinoid system”

With a degree in Clinical Health Sciences and a passion for growing plants, Luke has worked as a professional writer at the intersection of these fields for the past 7 years. Having completed his dissertation on the emerging role of the endocannabinoid system in musculoskeletal medicine, he has a growing interest in the interactions between cannabinoids found in the plant kingdom and this universal regulator.

Luke has also spent several years researching and writing about organic cultivation methods, with a particular focus on soil biology and how caring for the interconnected web of microbes in the soil leads to superior yields and healthier plants. His background in covering health and physiology content allowed him to get to grips with scientific literature and convey complex concepts in simple terms for wider audiences.

Overall, Luke’s areas of expertise are:

  • Endocannabinoid system science
  • Cannabinoids, terpenes, and phytochemicals
  • Organic cultivation

Luke’s latest posts

  • North Thunderfuck Auto Week-by-Week Grow Report

    Want a clearer plan before you pop seeds? See how this auto handled stretch, canopy density, and late-flower ripening, plus what I’d tweak for the next run.

  • How to Make Cannabis Chilli Oil

    Create a flavour-first weed chilli oil recipe you can drizzle or use in savoury meals. Includes equipment, step-by-step infusion, potency estimation, and responsible dosing guidance.

  • Fastest Cannabis Strains of 2026

    You want to grow weed, but you don't like waiting. Well, these strains can help you out! Our breeders developed these varieties to deliver large yields in as little time as possible. Once you pop t ...

  • Top 10 Biggest Yielding Cannabis Strains (2026 Update)

    What trait do you care about the most when it comes to cannabis? If you value massive yields and packed stash jars then you need to try the biggest yielding cannabis strains of 2026. These varietie ...

  • Our Top 5 Indica Strains For Warm Climates In 2026

    Growers in warm southern climates enjoy the luxuries of hot, sunny summers and an extended growing season. These five indica strains soak in those rays and produce fantastic results. Read on for ou ...

  • How to Make Cannabis MCT Oil

    Make cannabis infused MCT oil with a repeatable method: decarb, gently infuse, strain, and store. Includes key equipment, risk-aware guidance, and practical ways to use your oil in the kitchen or a ...

  • How To Make a Cannabis-Infused Burger at Home

    What better way to chill out in the summer sun than with a cannabis-infused burger? For those looking to tantalise their taste buds, we have put together an easy to follow recipe.

  • Top 10 Cannabis Strains for Colder Climates in 2026

    Bred for short growing seasons, these cultivars thrive in regions further north. Discover the top 10 cannabis strains for cold climates below. They all offer different tastes, effects, and growing ...

  • Top Classic Autoflowering Strains of 2026

    Just because you don't have years of cannabis cultivation experience doesn't mean you can't grow classic genetics at home! Discover our top classic autoflowering strains of 2026 to see which iconic ...

  • The top 5 indica strains to grow in northern climates in 2026

    Looking for reliable strains that can handle the colder and shorter growing season of northern environments? Look no further; we've got you covered with these five fast and furious indicas.